Document emKZavq9zmoZX36qErK17jxoM

> CRUNCHY SALAD ' __ ored gelatin condensed bee! r beef bouillon, ped green - hopped onion " d white tens, iliWlfMiSi""'"''' *i: f h, chopped c'cd, coarsely wrp itmurre \i won sind n iiiits OOsHJ Sell was cream > m, cm inkle gelvrnc, let stand 5 a. ' lull crosswise, odi Ity remove Pong toi somme i f on iKlb enf rs 1 inui 3 mi t ! ! i 'i,`s|i!s> gi tvn Us; turn upside i to drain; then une back to boil aai-beH-fop-^0-' 'our into a bowl d water to chill not set. Takes nates. nato, iceberg letid, lemon juice, ad few twists of >per mill to thicki; toss lightly to epper shell with high., (Mixture, ape if consomme Jtfgfc.) Chill, ilace peppers on ives, garnish with cream and.lemon rve with crisp rye Makes 4 servings done count: total 15 calories for 1 VaryingJhe-diefmenuds-impwtant toihe'spifif'~ and the palate.. Here-are seme-dow-calorie recipes. with the unexpected tang and freshness of citrus.' Jms I lie thing ter 8^f|ife.ClHfceCil^.atiilruiw#F Tuns-Salaii- I If our colors don't mol you a believer, our price witLToday cotorsfer today's peopto; See tb guarantee'on i label.' mMwmmS -=r..-... bAFEX-- FIAT WALL FINISH ... x ROGERS PAINT PRODUCTS available of Snmwm-WuJMMS Svoms See Yellow Pages under paint for the location of the store nearestyou. - .SALMON-ROLLr-UPS-WITH CUCUMBER SAUCE 4 Brin fillets of Rounder or stjte - -(2V4- o*sreach, spareTM. ...... ~Sliclis-loif)' ' ----..... -....... Salt ' ` ' % teaspoon paprika 2 teaspoon# capers, dralnaj_ ' t tabtespboh chopped plmtento 1 tablespoon finely chopped onion -------- -orilMtaspionsTnsfini -........ plnesd'Snlit'i; rehfirateJ " '__ Vi teaspoon gimeinSSom'rmW ~ 1 tablespoon plus % te,.spoon lemon Juice 1 c m (7X4 ezs.) salmon chained and flaked Cucumber Sauce (recipe bslotet 1. Preheat oven to 4th)" l-'. Season _ filli ts on both sides with 'C 'lea- spoon salt and paprika 2. Turn fillets dark side up; sp; in kle with capns~ an I pirnienlo. Combine `ri teaspoo> salt, onion, U'riton rind, lunwi juice and ft-Aud salmon. Mutmii 3 l,C>k' spoons of flu mixt> re on eicb fillet. 3. Roll up, ielly-rol! style, pi < e in shallow hiking dish i\vei will ltd oi ihimmut 1 fou I)ike at *(!()''F tor 10 mii`Jtvv;i>iKt"'- ei ana hike 15 mw titer hinner Tcp evh ecivinp wi h 1 or t-dilespotm- Ciscoml i S-mci Mat. s4 W` VI vg. CUCUMBER SAUCUr k> cuppeeled,seeder,conn*!/ giated cucumbet vs cup Imitation wnr <u\ w r run cioai . Hhp.jpoon finely chopped or "t. o 1 t teespoons trrsler ' minced onion, rstoychatc i Vi teaspoon salt % teaspoon grated lemon rind 1 V> teaspoons lemon ulco 3t tblespoomi finely c toppru P<oley il In im ill I'uwl, . o ihuv ill a, gf< JlV'lN 'i id , SCI H ! o'd Uatei % a/;, ahe tri vivgt A[pioxunate < Join rniut tm Ri II tips with Sauce total , do tics, 73.0, ISO -alone., pet seising. J DOST I BREASTS___ breasts (2% lbs.) timed UBf powder mustard & iwsy # ited orange rind Pepper 2 medium California oranges, peeled and slic ed Parsley 1, Preheat oven to 350 F, Sprin kle chicken breasts with curry powder,.and dry mustard, rubbing well into flesh. Place in shallow 11% xTYz x 1%-inch baking pan, meat side down. 2. Combine honey, orange rind, orange juice, salt and pepper from pepper mill. Pour over chicken. Cover pan tightly with aluminum foil, bake for 40 minutes. 3. Turn chicken over, baste with liquid. Recover with foil and bake 15-20 minutes longer, until chicken is tender. 4. Arrange pn heated serving platter. Pour liquid from pan over chicken. Garnish platter with orange slices, add a sprig; of parsley for more color if de sired. Serve 2 orange slices with each chicken breast. Makes 4 servings Approximate calorie count: total, 480; 120 per serving. FAMILY WEEKLY, April , 1972