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CHAPTER 6
1959 Guide
Table 2------Physiological Responses to Heat of Men at Rest and ot Work*
Actual Cbm* Temp
Effective Temp
(Fahr Deg)
Roe cn Redot Temp
(Fohr Deg per Hr)
Men at Red
Increase in Pdse Rate (Beats per Min
per Hr)
Men at Work 90.000 ft-tb of W.l per Hoar
Approximate Lot* in Body Weight by Perspiration (lb per Hr)
Total Work Accomplished
(Ft-lb)
Rise in Body Temp (Faitr Deg
per Hr)
Increase in Pdse Rate (Beats per Min
per Hr)
Approximate Loss in Body Wt by Per
spiration (Lb per Hr)
GO
70 0.0 0
80
96.1
0.0
0
85
96.6
0.1
1
90
97.0
o.s
4
95
97.6
0.9
15
100 99.6 2.2
40
105 104.7 4.0
83
110
5.9b
137b
* Dels by ASHAE Reamrcb Laboratory. b Computed value from exposures bating leu than one hour.
0.2 0.3 0-4 0.5 0.9 1.7 2.7 4.0b
225,000 225,000 209,000 190,000 153,000 102,000
67,000 49,000 37,000
0.0 0.1 0.3 0.6 1.2 2.3 4.0b 6.0b 8.5b
6 7 11 17
31
61 103b
158b 237 b
0.5 0.6 0.8 1.1 1.5 2.0 2.7b 3.5b 4.4b
storage is given by the difference between the metabolism and total heat loss.
The small difference between the metabolic rates for the two groups of subjects may be accounted for by difference in activity. Heat exchange between the body and the environ ment by radiation and convection is greater for the lightly clothed subject, both for cool conditions where there is ex cessive heat loss, and for very warm conditions where there is transfer of beat from the atmosphere to the body. The two curves for evaporative loss serve to show how physiological control uses evaporation of sweat to maintain equilibrium at high temperatures. Below 75 F, for the normally clothed sub ject, and below 85 F for the lightly clothed subject, evapora tion loss is minimal and constant. Burch" has shown that this insensible perspiration reflects the permeability of the skin to the moisture of the body. Above these temperatures, con trol is obtained by the availability of sweat for evaporation. The difference in the curves above 75 F is probably largely determined by the difference in clothing and activity.
In the zone of evaporative heat regulation, air movement facilitates heat loss if the temperature of the air is not above that of the skin." Under hot, dry conditions air movement may be of little advantage, or even of disadvantage, if it in creases the addition of heat to the skin by conduction more than it promotes the loss of heat from the skin by evapora tion.
HIGH TEMPERATURE HAZARDS
Studies at the ASHAE Research Laboratory" and else where during the past two decades have made available much information dealing with the physiological effects of hot atmospheres on workers, and means of alleviating the distress ami hazards associated therewith. Table 2 gives some of the physiological responses of men, at rest and at work, to hot environments. Frequent and continued exposure of workers to hot environments results in physiological derange ment affecting the leucocyte count of the blood, and other factors dealing with man's mechanism of defense against in fection.
Wherever S (Equation 1) becomes strongly positive and body temperature rises progressively, men will continue to work until body temperature reaches 103 F. When these
body temperatures axe exceeded, men work with declining efficiency and may be subject to beat stroke.
Heat exhaustion is a circulatory failure is winch the venous return to the heart is reduced so that fainting results." Early symptoms of heat exhaustion may include fatigue, headache, dizziness when erect, loss of appetite, nausea, abdominal dis tress, vomiting, shortness of breath, flushing of face and neck, pulse rate above 150, glazed eyes, and mental disturb ances such as apathy, poor judgment, and irritability which usually precede fainting (syncope). Recovery is usually prompt when the man is removed to a cool place and kept lying down for a time, unless he has some other illness such as heart disease.
Heat cramps are painful muscle spasms in extremities, back, and abdomen due, at least in part, to excessive loss of salt in sweating. Formerly common in hot industries, this manifestation of illness due to heat is now greatly reduced by drinking water containing 0.1 percent salt, or by proper use of salt tablets. Heat cramps are readily alleviated by ad ministration of salt solution intravenously.
Heat stroke is a serious effect of exposure to great heat. The body temperature climbs rapidly to excessive levels often above 105 F when for unknown reasons free sweating suddenly stops. At such high temperatures, coma appears and death may be imminent. Emergency measures are re quired to reduce the excessive body temperature by cooling quickly to avoid irreparable damage to the brain."
The deleterious physiologic effects of high temperatures exert a powerful influence upon physical activity, accidents, sickness, and mortality. Both laboratory and field data show that physical work in warm atmospheres is a great effort, and that production falls progressively as the temperature rises.
ACCLIMATIZATION
When men move to deserts or to jungles some adaptation to the climate takes place. If work is gradually increased day by day, and if the men can get plenty of water and salt, and can sleep each night, acclimatization may be complete in 7 to 10 days. The acclimatized man works with a lower heart rate, lower skin and rectal temperature, and more stable blood pressure than when unacclimatized. The process of ac-
Physiological Principles
Table 3____Upper Limits of Environmental Conditions for Acclimatized, Healthy, Young Men in Military Service
Environment
Reoctions at the end of 4 hr
Redo! Temp F
Pdse Rate
Relatively easy.... Difficult....................... Impossible................
Below 101 101 to 102 Above 102
Below 130 130 to 145 Over 145
cfimatizaUon requires work in the heat." During the recent war, white troops lived and did hard physical work for long periods in tropical conditions when disease hazards were con trolled.
In recent tests made at the ASHAE Research Laboratory," subjects were required to perform light work under very hot conditions for a 4-hr period each day. It was found that the ability of a new subject to endure these conditions showed daily improvement for a period of at least 2 weeks. However, after acclimatization was completed, a recess of several days had no effect on the endurance of the subject. Individuals differ widely in their capacity to acclimatize. Acclimatized men lose most of these improvements in a few weeks of tem perate climate, even though they are vigorously active. In the course of acclimatization, the sweat glands come to se crete fluid less rich in salt." For all except those carrying out really hard work in hot, dry atmospheres, this effects an im portant saving in salt loss, and makes all the difference be tween being exposed and not being exposed to the risk of heat cramps.
The adaptive level changes somewhat with the season. There are also marked differences between the sexes. In the cold zone the thickness of thermal insulating tissues of women is almost double that of men, although the sensory responses to cold are similar. In the hot zone, the threshold of sweating is higher for women. The thickness and insulating value of the clothing worn are also important factors in the determination of the comfort level.
UPPER LIMITS OF HEAT FOR MEN AT WORK
In very hot conditions humidity is the limiting factor, and the wet-bulb temperature assumes great importance. In 1905 Haldane recognized that 8$ F wet-bulb was the limit of en durance for coal miners, and later observers have concurred.
A study was made at the Armored Medical Research
fig. 3 ..,. Heat Endurance of Acclimatized Subjects Working at a Specific Rate*
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Laboratory" to determine'the upper limits of environmental conditions under which a man can perform certain work. Thirteen enlisted men, thoroughly acclimatized to the hot conditions, served as subjects. During each test, the subjects were required to march for 4 hr at the rate of 3 mph, carrying 20 lb packs under a wide range of environmental conditions which were rated as relatively easy, difficult, and impossible, on the basis of the physiological reactions of the subjects at the end of the 4-hr period as shown in Table 3 and Fig. 3.
Recognition of the need of air conditioning for workers in hot industries is growing rapidly. The choice of the type of system to be used in any given instance, must be determined by the air-conditioning engineer after a study of conditions (see Chapter 51, Control of Industrial Environment). In some hot industries where few people are working in large spaces the worker himself, rather than the atmosphere, can
fig. 4 .... Effect of MRT Elevation in Terms of Effective Temperature
be cooled by placing him in a small booth, and blowing cooled air over him, or by circulating cooled air through a loosefitting suit."
The ASHAE Laboratory has studied the effects of walls of higher temperature than the air." The findmgH are in part shown in Fig. 4. It will be seen that the importance of mean radiant temperature, as compared with that of the effective temperature; decreases as the effective temperature rises-, and also, to a certain extent, as the mean radiant temperature itself rises. The lower of the two curves relates to conditions in which the.MRT was kept approximately at the level of the DBT. If this curve is followed, it will be seen that, at 80 ET, a little more than 1 deg rise in MRT produces the same effect as 1 deg rise in ET; but when the ET is 92 deg, it takes a rise of 11 F deg in the MRT to produce the same effect as 1 deg rise in ET. The upper curve relates to con ditions in which the MRT was kept about 40 F deg higher that the DBT. It will be seen that under these conditions, a rise in MRT is less effective, even at low values of ET; and that it loses its relative effectiveness more rapidly as the ET rises. It should not be assumed, however, that MRT does not matter much. All that these comparisons indicate is that unit rise in MRT becomes less important as compared with unit rise in ET, as conditions get hotter. This may be due more to a growing importance of unit rise in ET than to a diminishing