Document 3eD8ppOaGQJxZzxe8R3Z4JbRE

AT Nev.sfeaiures ~ 'ir-o'.i, 12 hours; 8-10, 11 hours. ! ; -12, 10*11 hours; 13-15, 91z to 10 1:.p`s figures can be varied ' hour or so cither way. In prac- , sleeping hours should be :~fcknd against signs of fatigue. ; Studies have found that fatigue lack of sleep has been respon- ; rune for more failures in school 1 --.-a from any other cause says _ _ council. Some families can work out a rcdtirne schedule by staggering - c bedtimes ?n as to provide proper amount of sleeping time rrrrected to go to bed more wil- j cmgly m school nights if they are mrrmitted to stay up a half to one . roar later on Friday or Saturday ] r.xcitiDg. experience? for the , .nigh-strung child should be avoided whenever possible. He ! needs more frequent rest periods man a placid child. These periods ' meed not be long--ten minutes he rn:* lunch or after, or before din- but they should furnish an rnrcrfUnity for real relaxation. a warm bath before dinner; cer- j mm exercises and quieting games ; - --3 also helpful before mealtimes s at other times when needed. ` a qtr>* period should precede J ' bed hour, says the council, j ..intning to good music; five or ' ~7. minutes f talking quietly to ! -uum after he .is tucked into bed; ! a comlortabl# bed in a room with ! 'h*errata fresh air, reasonably and dark as possible, 'are a.; factors to send him off to sleep. c l child must feel confident in the -nark, free from fear and secure if ns is going to get sufficient rest, rconcludes the council. i use messy cream :mo smeary stuff mm drippy liquid dry linger nngtr r?as Knrt . v'v to 1 OE .t's yo k & smsary staff a drippy liquid dry longer > iI ^31 -No dammy, sticky feeling with 5-Day Pads,butacooi log. refreshing sensation ^ omen rave about S-Da >* toeg-faattBg "effect--da miy, dry, oaorfea underairas. &4DAY. MAY 22, 1949 band. Experiment, Try rich deepitot|es| Try suarjy , colors, Try_it You'll *gree! ft ml Mm ms j|*s Ti a* u S' ' "" .tte'-sj",- v'`,,fvt* f`V' ** - a ;-. F m C C co ce yo co pu 1 Take it home for coi "-pa \iC if deal way to have you BN. ; wherever you go. Try i m- Fuller makes color matchjrtg easier! Yes; >>ke you \ Fuller makes actual painting easier! if you Color Plan folder shopping with you. It's ybur "col< r < do your own painting. first get 9 Fuller "How-1 memo'' to drapers, upholsterers, household; furnisher : to-Paint" folder. FolloW its simple,"know-hoV' Kelps clerks help you. Saves error in color matching- pointers conscientiously to get good`results. Saves time! Makes you sure, secure! It's today's easier - ; A free folder for |eac|i painting job. Today's u-ay to bring, ev^rv thing together into the;harmony $fS> best folders for those'who like to do their colors you've selected. Try it You'll agree! * ; - f Own decorating. Try tpeiru You'll agree. THERE'S A FULLER PA 4 AilU FiitiSf makes it easier to work with your Painting Contractor. You car. get the advantages if Fallens color-plan procedure Yrom your Painting) Contractor if he has Filler's Color Control kit If he hasn't he can get one! His -kit contains big eleven inch color cards, as welj as free Jewel Case i swatches and a free Color Plan folder for your personal use. Ask yctir Contractor about it Only fu//et , mm y o u so much help /